How To Protect Yourself From Unexpected Virus Throughout A Year

By: kiwami
Lifestyle,

You all have read already; wash your hands often, cover yourself when you cough or sneeze, avoid crowds…… But no matter what you do, you can’t eliminate 100% chances of virus’ contact, meaning that we are all exposed to virus some way. So, what is the difference between people who get ill and who don’t?

Read More

Fermented Foods Fight Against Viruses

By: kiwami
Food Facts+Safety,

We are surrounded by full of viruses year around and don’t know when to expect the really bad one would strike you. When I was in 20’s, I caught every known seasonal flu regardless annual flu shots. People even joked about me that I was so fashionable being in the latest trends of viruses all the time.

Read More

Chickpea Onion Carrot Apple Salad Recipe

By: kiwami
Recipe, , ,

There are many of my family’s favorite salads, this is probably one of the top 3 out of all. They never got tired of the flavor and request me to make it once a week. What they like about is the sauteed super thinly sliced onion that is almost creamy. They never ask for easy…

Read More