How To Choose Safe Produce; Which Vegetables & Fruits Are The Most Pesticide Contaminated?

Although I live outside of U.S., I still check the updates of the Dirty 12 & Clean 15 lists from EWG every year to learn the trends of pesticides use on fresh produces. Japan and Korea is known to use much more pesticides than U.S. does due to the milder restrictions by government, I justContinue reading “How To Choose Safe Produce; Which Vegetables & Fruits Are The Most Pesticide Contaminated?”

Horrible Facts of Breakfast Breads

(This article was originally posted in June 2018 on old website.) What are people’s reactions when I say I bake breakfast breads everyday? “Oh that’s sweet of you” from baking lovers or who grew up with baking moms, and of course, from wonderful cooking community on IG. But majority of reactions aren’t like that inContinue reading “Horrible Facts of Breakfast Breads”

Which Oils to Use? For the Best Delicious Moist Muffins

(This article was originally posted in June 2018 on old website.) BLUEBERRY YOGURT MUFFINS!  Muffins muffins muffins, one of the favorite American treats for many in the world. So moist and sweet, not resistible, right?  How to make them so moist?  No doubt, thanks to oil. One third of a muffin’s ingredient is oil, regardless whatContinue reading “Which Oils to Use? For the Best Delicious Moist Muffins”

Overestimated!? Do Smoothie or Not Do Smoothie?

(This article was originally posted in April 2018 on old website.) Don’t be surprised that I don’t do smoothie often.  Yes smoothie contains whole list of goodies  and is believed to do only positive things to your body. But not really.  Too much raw vegetables and fruits would chill the core of your body whichContinue reading “Overestimated!? Do Smoothie or Not Do Smoothie?”